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Calm Abiding meditation is an effective and uncomplicated technique that enables the mind to remain peacefully and uninterruptedly in a stable state of onepointed concentration over an extended period of time.
Insight Meditation gives clear guidance into the nature of the mind, thus providing direct experience of the way things really are. Through these meditation gateways, we will discover the deep calm that comes from knowing something for oneself, beyond any doubt. Insight Meditation is a key method in the path that the Buddha offered for the welfare of human beings; the only criterion is that one has to put it into practice.

Note: This evening is intended for all levels, beginner to advanced.

Monday, July 28th, 2006, 7-9 P.M.
This is a Free Event

WAITING LIST ONLY.

Waiting List begins night of event at 6:30 PM.

Walk- In Only, Please Do Not Call. 

Anam Thubten was born in Tibet and entered into Buddhist training in the Vajrayana tradition at young age. Among his teachers, he had a special affinity toward a very inspiring Dharma teacher named Lama Tsurlo, who became his main mentor. Lama Tsurlo's kindness and wisdom gave him the firm base to advance in his dharma practice, and still serves as a source of inspiration in his ever-unfolding love of true Dharma, as well as his work as a teacher. Anam Thubten was recognized as the reincarnation of Anam Lama, when he was quite young. At this point in time, Anam Thubten serves as the main Dharma teacher for the Dharmata Foundation. He is a Buddhist scholar and writer, who has published books in both the Tibetan and English language. His first book in English appeared under the title, "No Self, No Problem". Anam Thubten teaches and leads mediation retreats, and spends most of his time in the United States. Anam Thubten states, "The reason I'm teaching is not because of having been recognized as a Tulku, or out of adherence to title and position within the Buddhist institution, but from a passionate love of true Dharma. Dharma is pure and perfect. Through it, we can transform our lives. This is neither theory or speculation. It has been demonstrated in the lives of many of us, who have taken refuge in it. Dharma is always aligned with truth, since it goes beyond all of the concepts one can have."